Stress & Balance Tests
Think of these as fun and self-revealing presents rather than that word we all hate (pst…test!). When you answer a ‘question’ on this ‘test’, you’re really peeling away small bits of wrapping paper to reveal something awesome…you!
You don’t have to share this information in our session together, but feel assured that anything we talk about is kept entirely confidential, even between family members (What happens in Vegas, stays in Vegas baby!) Sometimes the deepest physical healing comes from sussing out emotional roots that have been swept under the rug.
This Ayurvedic quiz..(oops, present!), will…
Determine your DOSHA (Vata, Pitta, Kapha)
Find great foods for your Dosha (constitution)
Recommend lifestyle choices to bring you balance!
TCM is the major system I use to determine which reflexes to emphasize during your session. It can give you clues about…
Yin and Yang imbalances in your body
What kind of shape your Qi (‘chee’/ energy) is in
Which organs may be out of balance
Self Care Charts
Keep the momentum going and continue to send blood and qi to blocked areas of your body. Self-Reflexology increases the body’s ability to repair itself. These charts are for your personal use to download and track how sensitive your points are. I know that as a semi-analytical person, I like an easy way to asses my personal growth. As a new client, you will be getting the Self Care charts as a part of your session.