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Happy Home Herbals

Healthy Herbs, Home Comforts, Happy You

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Happy Home Herbals is an alternative health clinic with vibrant, adventurous, home atmosphere. It is the only clinic in the Lake Norman area that offers an inclusive blend of herbalism, reflexology, aromatherapy, and lifestyle advice.

 

Resources

Stress & Balance Tests

Think of these as fun and self-revealing presents rather than that word we all hate (pst…test!). When you answer a ‘question’ on this ‘test’, you’re really peeling away small bits of wrapping paper to reveal something awesome…you!

You don’t have to share this information in our session together, but feel assured that anything we talk about is kept entirely confidential, even between family members (What happens in Vegas, stays in Vegas baby!) Sometimes the deepest physical healing comes from sussing out emotional roots that have been swept under the rug.

What’s Your Dosha? (Ayurveda) 

This Ayurvedic quiz..(oops, present!), will…

  • Determine your DOSHA (Vata, Pitta, Kapha)

  • Find great foods for your Dosha (constitution)

  • Recommend lifestyle choices to bring you balance!

Traditional Chinese Medicine

TCM is the major system I use to determine which reflexes to emphasize during your session. It can give you clues about…

  • Yin and Yang imbalances in your body

  • What kind of shape your Qi (‘chee’/ energy) is in

  • Which organs may be out of balance

 Self  Care Charts

Keep the momentum going and continue to send blood and qi to blocked areas of your body. Self-Reflexology increases the body’s ability to repair itself. These charts are for your personal use to download and track how sensitive your points are. I know that as a semi-analytical person, I like an easy way to asses my personal growth. As a new client, you will be getting the Self Care charts as a part of your session.

TrackPointProgress.docxSelfCare.docx

TrackPointProgress.docx
SelfCare.docx
 Can’t download? Let me know an I’ll e-mail you the forms!

 

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About

Happy Home Herbals is the only clinic in the Lake Norman area that offers an inclusive blend of herbalism, reflexology, aromatherapy, and lifestyle advice.
Katie Lynne has over 850 hours of training in Holistic Herbalism, field botany, anatomy and physiology, Chinese medicine, medicine making, and clinical skills. She has over 250 hours of training in reflexology including hand, foot, facial, and maternity and fertility reflexology and is licensed under the American Reflexology Certification Board (ARCB). Read More…

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